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Being happy and content is an elevated state that every women deserves.

We as women tend to neglect our wellbeing and focus excessively on others.

This selfless and compassionate trait of us women is one of our magnificent virtues.

However in that process we forget ourselves and go into meltdown.

So it is important to take some time out to pamper ourself and learn to understand both your physical and emotional needs.

Only when we have nurtured ourselves and tuned in within are we able to give others.

We cannot pour out of an empty cup.

So looking after yourselves is an investment for you and your loved ones.