Live a little

Give yourself the gift of kindness

Being happy and content is an elevated state that every women deserves. We as women tend to neglect our wellbeing and focus excessively on others. This selfless and compassionate trait of us women is one of our magnificent virtues. However in that process we forget ourselves and go into meltdown. So it is important to take some time out to pamper ourself and learn to understand both your physical and emotional needs. Only when we have nurtured ourselves and tuned in within are we able to give others. We cannot pour out of an empty cup. So looking after yourselves is an investment for you and your loved ones.

Professionalism, quality & comfort

Well Being One to One Sessions & Packages

There are different one to one and packages avaiable to suit your needs to cover the changes a woman goes through during her cycles to include

  • Menstruation
  • Fertility
  • Baby Loss
  • Maternity & Post natal
  • Reproductive system imbalance
  • Menopause


What They Say

Good Morning Arty, just wanted to say thank you very much for my super relaxing reflexology treatment yesterday. I felt so calm and relaxed. I was also able to have a sound nights sleep which I haven’t had for a long time. Arty, continue to be the guiding light for everyone you needs the help and support in their life’s. 🙏

Take care and see you soon x

Arti is a very sweet and understanding person . Have known her since many years and her words are very soothing to the soul. You already feel half healed just by meeting or talking to her . Would 100% recommend her . Love and light Sonia L.K.

I truly enjoyed my treatment with Arty and highly recommend her. Her gentle and healing touch provided me with a blissful treatment and I felt deeply relaxed. I found the facial reflexology treatment to be very therapeutic, healing and my face looked fresh and rejuvenated after!!

Arty is a beautiful woman, inside and out and had a true gift in the healing arts. She takes such immense care of her clients (and students) and everything about her expresses her gentleness of her essence and understanding of the human experience. I know Arty professionally as a colleague and I have also been lucky enough to witness her work. Her clients are indeed very lucky to connect with such a gifted, professional and talented lady. A truly lovely person to know and trust.

Arty Amarisa

Arty Amarisa

Qualified Life Coach and Woman's Health Holistic Practitioner and Educator

Arty is a Qualified Life Coach and Woman’s Health Holistic Practitioner and Educator. She is the founder of Positive Harmony Psychology and the Director of Fertile Body Method. Arty is a member of the British Psychological Society, EFT International, Fertile Body Method, Association of Reflexologists, Association of Reproductive Reflexologists and the Bach Flower International Register. She is constantly attending courses and keeping her knowledge up to date.


Arty's Professional Memberships

The British Psychological Society is a registered charity which acts as the representative body for psychology and psychologists in the UK, and is responsible for the promotion of excellence and ethical practice in the science, education, and application of the discipline.

Arty's Professional Memberships

EFT International is committed to advancing and upholding the highest standards for education, training, professional development and promotion of the skilful, creative and ethical application of EFT (Emotional Freedom Techniques or "Tapping") worldwide.

Arty's Professional Memberships

 The Bach Centre in oxfordshire is where Dr. Edward Bach, who discovered the healing potential of 38 plants known as the Bach flower remedies, lived and worked during the last years of his life. Since his death, Mount Vernon now known as, the Bach Centre, remains the nucleus of his work.

Arty's Professional Memberships


The Fertile Body Method is a mind body approach to fertility which acknowledges the importance of working with fertility problems in a holistic way. 

Arty's Professional Memberships

The Association of Reflexologists is a not-for-profit association which has been delivering excellence in reflexology for highly qualified reflexologists, healthcare providers and members of the public since 1984.

Arty's Professional Memberships

The Association of Reproductive Reflexologists (the ARR) is a new organisation which aims to form a professional body of practitioners with a good standard of training that the general public can rely upon and to become a kite mark for excellence.

Come On In

Contact me to talk about how I can help you on your wellbeing journey.